Zesty Broccoli-Cauliflower Gratin

Ingredients:
1/3 cup dry breadcrumbs
2 tablespoons (1/2 ounce) finely shredded extra-sharp cheddar cheese
2 cups broccoli florets
2 cups small cauliflower florets
Cooking spray
1 tablespoon reduced-calorie grained mustard
1/4 teaspoon white pepper

Instructions:

1. Preheat oven to 425 degrees.
2. Combine breadcrumbs and cheese; set aside.
3. Steam broccoli and cauliflower, covered, 4 minutes or until vegetables are crisp-tender. Drain vegetables and place in a 1-1/2 quart casserole coated with cooking spray. Combine margarine, mustard and pepper in a small bowl; drizzle over broccoli and cauliflower, and toss well. Sprinkle vegetables with breadcrumb mixture; bake at 425 degrees for 8 minutes or until thoroughly heated. Yield: 4 servings (serving size 1 cup).

Calories 90 (36% from fat; Fat 3.6g (sat 1.1g, poly 0.9g,); Protein 4.5g; Carb 11.3g; Fiber 2.9g; Chol 4 mg; Iron 1mg; Sodium 174mg; Calc 72mg